Well Thankfully I have a good supply of NiQuitin Lozengers to help me out and so far they are working pretty ok,
Starting to get the urge to light up fortunately haven't got any tobacco here. This is hard. Drinking more squash and tea than normal as my mouth is drying up.
Mind you got a good sleep last night I didn't even waken up for a cig, normally I do in the middle of the night.
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