Well it's just gone 11am and I have been out of bed around four hours and yes I want a smoke, however I have these lovely little NiQuitin Lonzengers to help me.
Just had to keep myself busy walked into town instead of going to the local paper shop just to keep me away from the cigs, Actually I quiet enjoyed the change rather than just going to the shop for the paper and back home in 5 mins with the kettle on and a cig in my mouth.
Well It's getting close to lunch time and that's when I really crave a smoke straight after a meal. Looks like the house is going to get an early spring clean just to keep me busy.
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